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Support Counsellor of Hindu Traditions
Hindu Council of Australia in support of the Counsellor of Hindu Tradition (CHT) program which aims in delivering Vedic Chaplaincy. The program is aimed at developing skills in Hindu traditions, […]
Up coming Hatha Yoga programs by Isha Foundation
Surya Kriya A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete well-being. Surya Kriya activates the solar plexus within the system […]
Meditate in May – Australia’s largest Meditation Movement
A MONTH OF GUIDED MEDITATIONS WHERE WE WILL GIVE YOU ALL THE RESOURCES YOU NEED TO MEDITATE. Register for Meditate in May to participate in 31 Days of free live […]
Creating a Space for Meditation: Considerations for all Senses
Rather than make our lives more relaxed and more simple, technology seems to have complicated them. We seem to always be connected through texts, calls, emails and social media. There […]
Best Guided Meditations For Sleep
By: Alisa Paliano. Do you find it difficult to relax in the evening? Do you lie down in bed only to have your mind suddenly filled with to-do lists and […]
Transformative benefits of Meditation
By: Paramhansa Yogananda. Meditation is the science of God-realization. It is the most practical science in the world. Most people would want to meditate if they understood its value and […]
It is not so cool – Being Shiva
Grief-stricken Shiva sat next to a funeral pyre, sobbing… crying his heart out; perhaps this was the only reminder of the warmth, which Sati provided Him. The haunting memories of […]
Study: Meditation Improves Anxiety and Cardiovascular Health
ONE HOUR OF MEDITATION can ease anxiety and improve cardiovascular health, a study from Michigan Technological University found. After meditating for 60 minutes, researchers observed the participants had lowered heart rates and a […]