The Importance of Bindi and Tilak – In many South Asian cultures, particularly among Hindus, the Bindi and Tilak are more than just traditional markings on the forehead; they are symbols of deep cultural and spiritual heritage.
- Bindi, traditionally worn by women, symbolises the third eye or inner wisdom, connecting the individual to their higher consciousness.
- Tilak, often worn by men, represents divine energy, protection, and focus, applied as a sacred mark during prayers or rituals.
These practices date back thousands of years, and the science behind them reveals several benefits related to mental focus, spiritual alignment, and health.
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