Making Chanting Shlokas Relevant

These days most people question the reason why we perform various rituals, e.g., chanting various Shlokas. Asking them to “just do it” or not providing believable explanation will only result in them viewing these rituals with disdain. For example, explaining that one chants Shlokas to appease God so that one can get some immediate reward […]

Creating a Space for Meditation: Considerations for all Senses

Rather than make our lives more relaxed and more simple, technology seems to have complicated them. We seem to always be connected through texts, calls, emails and social media. There may be instant messages from our employers to respond to. In addition, many people get news and weather alerts directly sent to their smartphones. Today, […]

Guduchi The Ayurvedic immunity booster

By: Dr. Naveen Shukla, BSc, B. A. M.S (Bachelor of Ayurvedic medicine and Surgery), Founder Director of Nature care Ayurveda,Vice president of Australasian Association of Ayurveda(AAA), State representative of AAA for NSW. The scientific name: Tinospora Cardifolia, Is one of the most valued and important Ayurvedic herbs for its multiple medicinal properties. It is also […]

Best Guided Meditations For Sleep

By: Alisa Paliano. Do you find it difficult to relax in the evening? Do you lie down in bed only to have your mind suddenly filled with to-do lists and ruminations over stressful events of the past? And, once you do manage to finally drift off, is the sleep you manage to get restless and […]

Research Survey on Mantra chanting by Macquarie University

By: Gemma Perry, Macquarie University’s PhD student and a yoga expert.   Name of Project: Online Survey about Chanting Chief Investigator: Professor Bill Thompson, Director of Music, Sound and Performance Lab, Department of Psychology  You are invited to participate in a study of chanting practices. We are conducting an online survey in order to find out […]

FREE Evening of Wisdom, Music, Meditation with Swami Sadyojathah

This one-off evening is an opportunity for you to be in the divine presence of a world renowned yogi. The evening will provide a unique combination of deep spiritual knowledge, an opportunity to ask Swamiji any burning questions, music (Sanskrit chants) followed by an easy meditation that will leave you inspired, calm and connected. What […]

Yoga Day Festival – United Nations 5th Annual International Yoga Day 2019

By: Janina Stokes, Yoga Teacher at asmy.org.au Rapidly growing in size every year, the iconic Australia wide Yoga Day Festival was wildly successful, engaging and fun. Bringing the community together for the United Nations International Day of Yoga, Yoga Day Festival was bigger and better than ever! Hosted by the Australian School of Meditation & […]

Oral Hygiene and Ayurveda

Ensured Oral Hygiene with Triphala Mouth Wash As the saying goes, “Better teeth, better health”. It not only enlightens us about the importance of teeth but the entire oral hygiene. Oral hygiene is important as it has a direct link to- • Memory loss • Diabetes or conditions with uncontrolled blood sugar • Kidney disorders […]

Benefits of Spiritual meditation

By: John Parrot, Relax Like a Boss. Spiritual meditation is one of the most rewarding and inspiring practices you can introduce into your daily routine.    

An Evening with Sadhguru in Sydney

Sadhguru is a contemporary mystic whose passion spills into everything that he encounters. He imparts yogic sciences in a format easily adaptable to modern lifestyles, empowering individuals to transform their lives and take their destiny into their hands. This is an opportunity to be with Sadhguru for the first time in Sydney. This event offers […]

Pan-Australia Happiness Program with Sri Sri

An Exclusive Happiness Program which features a live online session with Sri Sri Ravi Shankar, founder of the Art of Living and Sudarshan Kriya breathing technique The Happiness Course is … > A 4 session, in person, immersive course. > 15 hours spread over 4 consecutive days (Thurs & Fri night and Sat & Sun […]

Yoga Day celebration in Victoria

By: Makrand Bhagwat. Yoga Day celebration in Victoria.

Hindu Council Joins Hands with Palliative Care Victoria

By: Makarand Bhagwat, Hindu Council Victoria. HCA Vic has joined hands with Palliative Care Victoria and will soon be providing voluntary spiritual care to the Hindus who are in palliative care and looking for spirtitual support. Palliative Care – Helping people with life-limiting illness live well What is palliative care? Palliative care helps people with […]

Turmeric Latte (haldi doodh) cures arthritis

By: Madhu Arora. Turmeric has been proclaimed a superfood, a health booster and it is popping up on cafe menus recently as the “golden latte” or as “turmeric latte”. It is hot milk mixed with turmeric, coconut oil, maybe a bit of honey. An essential ingredient in Indian cooking turmeric is crowned “the queen of the kitchen”. […]

Fasting in my religion

The Ahmadiyya Muslim Association Australia had organized an Interfaith Event “Fasting in My Religion” on 25th May at Merrylands. The event was attended and addressed by various community members Sathya Kishore Babu Koodala – South Indian Religious Community, Nicholas Cherniakoff – Russian School, Murtaza Poonawala – Dawoodi Bohra Muslim Community, Imam Imtiaz Ahmed Naveed Sahib […]

Know Thy Potential

By: Jiten Damudre. Maruti thought it was a red fruit and leapt towards it, and realized He could fly great heights. Did little Maruti catch the fruit? As He reached closer, He realized it wasn’t any red fruit, it was the Sun. Although He did try eating it, which made the gods afraid, and the […]

Ayurveda treatment for Anorexia (Aruchi)

Anorexia (Aruchi) Does less appetite bother you? Have you lost your hunger? No more interest in food? Understanding Anorexia (loss of appetite) through Ayurveda. Anorexia is a common problem these days in young growing population and kids. It is as dangerous as obesity, only difference is that it is on the opposite side of the […]

Ayurveda – A whole body and mind science of cure

By: Dr Naveen Shukla, Dr Vishal Sharma, Dr Nikhila Venugopal. Nature Care Ayurveda. Ayurveda, the offspring of Atharvaveda and appreciated as the fifth Veda is the holistic system of medicine to promote health and to prevent diseases. This wonderful science has put up the Indian culture into great heights and is still a recollection of […]

Are you a vegetarian? Yes Yes No No May be Don’t Know

By: Surinder Jain. Many of us including some of the most powerful men of the world are either blind or skeptic to the impending doom known in popular folklore as Climate change. But the good news is that many of us are not only aware of a heating earth but are also willing to do […]

Transformative benefits of Meditation

By: Paramhansa Yogananda. Meditation is the science of God-realization. It is the most practical science in the world. Most people would want to meditate if they understood its value and experienced its beneficial effects.         The door to the kingdom of heaven is in the subtle center of transcendent consciousness at the […]

Dont teach Baa Baa Black Sheep. Teach : Vakrathunda mahaa kaaya….

Sanskrit Effect. The chanting of long texts does, in fact, have an amazing effect on the brain. Neuroscience shows how rigorous memorising can help the brain. The term the ‘Sanskrit Effect’ was coined by neuroscientist James Hartzell, who studied 21 professionally qualified Sanskrit pandits. He discovered that memorising Vedic mantras increases the size of brain regions […]

Plant-Based Eating In Canada: The Future Is Bright

A team of Canadian researchers recently set off to explore Canadian consumer attachment to meat consumption and their willingness to adopt a plant-based diet. The study consisted of an online survey which was filled out by over a thousand respondents. Such studies typically help to get a better understanding of how populations view protein consumption […]

It is not so cool – Being Shiva

Grief-stricken Shiva sat next to a funeral pyre, sobbing… crying his heart out; perhaps this was the only reminder of the warmth, which Sati provided Him. The haunting memories of carrying Sati’s body, set ablaze in His arms, roaming across the World, made Him restless. He was angry when Vishnu cut Sati’s body into 51 […]