Following foods are considered Pure Vegetarian unless they have been mixed with a not Pure Vegetarian food. This is not an exhaustive or a definitive list but should be used as a guide only.
Ref : http://www.veggieglobal.com/nutrition/vegetarian-food-types.htm
- Animal Milk both raw and pasteurized
- All Plant based foods including seeds
- Mushrooms and all other edible Fungi
- See weeds Dulse, Kelp Powder, Wakame, Nori (generic name for Japanese based seaweeds), Arame (kelp), Alaria, Agar Agar (suitable as a vegetarian gelatin substitute)
- Bacteria Culture for curdling Milk and for fermentation
- Honey, Bee Pollen and Bee Wax


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