A history of Yoga

The understanding of yoga has evolved in many directions since its origin, thousands of years ago, making the history of yoga fascinating to examine. Today, our collective understanding of yoga is based on the fact that we find a studio on nearly every block. It’s based on the love of yoga wear and gear, which […]

A selection of sayings on Yoga

By: John Parrott, Founder of Relax Like A Boss. 15 favourite yoga sayings.