International Yoga Day 2020

Trials for 4 AYUSH formulations against Covid-19

Minister of State for AYUSH, Shripad Naik said he is hopeful that traditional medicines will show the way to overcome the Covid-19 pandemic. This type of study never happened in our country. These four candidates are – Ashwagandha, Yashtimadhu (Mulethi), Guduchi + Pippali (Giloy) and AYUSH-64, which was invented for the treatment of malaria and […]

Guduchi The Ayurvedic immunity booster

By: Dr. Naveen Shukla, BSc, B. A. M.S (Bachelor of Ayurvedic medicine and Surgery), Founder Director of Nature care Ayurveda,Vice president of Australasian Association of Ayurveda(AAA), State representative of AAA for NSW. The scientific name: Tinospora Cardifolia, Is one of the most valued and important Ayurvedic herbs for its multiple medicinal properties. It is also […]

Yogic Science of Wellbeing during Pandemic

By: Vijai Singhal. In these times of complete lockdown due to Coronavirus we have to keep ourselves mentally and physically active for our own wellbeing. Yoga provides a complete science of physical, mental and spiritual practices that would help us to live a healthy, happy and meaningful life and in the end help to attain […]

Best Guided Meditations For Sleep

By: Alisa Paliano. Do you find it difficult to relax in the evening? Do you lie down in bed only to have your mind suddenly filled with to-do lists and ruminations over stressful events of the past? And, once you do manage to finally drift off, is the sleep you manage to get restless and […]

Spiritual retreat at Darama

Spiritual retreat at Darama. Please see details in the flyer attached.

A history of Yoga

The understanding of yoga has evolved in many directions since its origin, thousands of years ago, making the history of yoga fascinating to examine. Today, our collective understanding of yoga is based on the fact that we find a studio on nearly every block. It’s based on the love of yoga wear and gear, which […]

Meditation Retreat on 17 November

Meditation Retreat on 17 November at Vedanta Hall, 15 Liverpool Road, Croydon NSW 2132

Oral Hygiene and Ayurveda

Ensured Oral Hygiene with Triphala Mouth Wash As the saying goes, “Better teeth, better health”. It not only enlightens us about the importance of teeth but the entire oral hygiene. Oral hygiene is important as it has a direct link to- • Memory loss • Diabetes or conditions with uncontrolled blood sugar • Kidney disorders […]

International Yoga Day 2019 – Sydney

By: Ashwani Jain, Secretary NSW Chapter, Hindu Council of Australia. Hindu Council of Australia (HCA), in association with the Consulate General of India, Sydney, celebrated the fifth International Yoga Day with much fervour in Sydney. The event was held in Swami Vivekananda Cultural Centre (formerly Indian Cultural Centre) on the evening of 18th June. The […]

Benefits of Spiritual meditation

By: John Parrot, Relax Like a Boss. Spiritual meditation is one of the most rewarding and inspiring practices you can introduce into your daily routine.    

A selection of sayings on Yoga

By: John Parrott, Founder of Relax Like A Boss. 15 favourite yoga sayings.

Articles by Sri Shuddhaanandaa Brahmachari – Life Is an Opportunity! Don’t Miss It!

Bodhi Shuddhaanandaa (Formerly Shuddhaanandaa Brahmachari) It is one thing to be happy when our expectations are fulfilled. But how do we sustain it? Can we keep the externals in our control all the time? Can we overcome the internal loop of anxieties and worries as we wish? How do we sustain happiness? Only when we […]

Turmeric Latte (haldi doodh) cures arthritis

By: Madhu Arora. Turmeric has been proclaimed a superfood, a health booster and it is popping up on cafe menus recently as the “golden latte” or as “turmeric latte”. It is hot milk mixed with turmeric, coconut oil, maybe a bit of honey. An essential ingredient in Indian cooking turmeric is crowned “the queen of the kitchen”. […]

International Yoga Day

By: Sai Pravastu. Hindu Council of Australia, in association with The Consulate General of India Sydney, cordially invite you for a free yoga event, to mark the occasion of the 5th International Yoga Day. Indian Prime Minister Narendra Modi in his UN address suggested the date of 21 June, as it is the longest day […]

Ayurveda treatment for Anorexia (Aruchi)

Anorexia (Aruchi) Does less appetite bother you? Have you lost your hunger? No more interest in food? Understanding Anorexia (loss of appetite) through Ayurveda. Anorexia is a common problem these days in young growing population and kids. It is as dangerous as obesity, only difference is that it is on the opposite side of the […]

Yoga in South Hobart

Free Yoga @ the Goods Shed, Mac Pt Farewell Jyoti, Hello Sangita Yoga Philosophy Book Club this Friday Intro to Meditation starts 30th May       We’re sad to say that Jyoti is leaving us. She’s going to live a new life on Tassie’s beautiful NW coast. You won’t be surprised to know she […]

Ayurveda – A whole body and mind science of cure

By: Dr Naveen Shukla, Dr Vishal Sharma, Dr Nikhila Venugopal. Nature Care Ayurveda. Ayurveda, the offspring of Atharvaveda and appreciated as the fifth Veda is the holistic system of medicine to promote health and to prevent diseases. This wonderful science has put up the Indian culture into great heights and is still a recollection of […]

Transformative benefits of Meditation

By: Paramhansa Yogananda. Meditation is the science of God-realization. It is the most practical science in the world. Most people would want to meditate if they understood its value and experienced its beneficial effects.         The door to the kingdom of heaven is in the subtle center of transcendent consciousness at the […]

It is not so cool – Being Shiva

Grief-stricken Shiva sat next to a funeral pyre, sobbing… crying his heart out; perhaps this was the only reminder of the warmth, which Sati provided Him. The haunting memories of carrying Sati’s body, set ablaze in His arms, roaming across the World, made Him restless. He was angry when Vishnu cut Sati’s body into 51 […]

Meditation industry in USA alone is worth more than a billion dollars

Meditation industry in USA alone is worth more than a billion dollars- shouldn’t India get some royalty for inventing this technique asks Vijai Singhal of Hindu Council of Australia?

Stealing Hindu IP is more than plagiarism

By: Shashi Holla (WA) and Surinder Jain. Colonial or a white supremacy mind set may be clever enough to adopt Hindu practices but denies giving credit where it is due. Stealing Hindu Intellectual Property, they do not hesitate to rename and repackage so that they can sell it back to India for immense profits. Off […]

Bioethics – a Hindu Perspective

By : Dr Raj Maheshwari. (The following is an abstract of the talk delivered by the author at the conference on “Core Ethical Teachings” at NSW Parliament House on 4 March 2011). Dr Raj MaheshwariForensic Psychiatrist and Psychotherapist at St John of God Health CareSydney, Australia Bioethics addresses specific ethical issues relating to science and […]

ARRCC members pledge for eating less Meat

By : Surinder Jain. ARRCC – Australian Religious Response to Climate Change is a multi faith network committed to action on Climate Change. Hindu Council of Australia has been a member for more than ten years and has recently celebrated 10th Anniversary of its Eat Less Meat campaign. Members of ARRCC in Sydney met on […]

Saudi Arabia accepts Yoga is not Un-Islamic

Saudi Arabia has embraced Yoga. Yoga is widely perceived as a Hindu practice and all non-islamic practices are banned in the country. However, with its push to become aan “open, moderate Islam”, the Kingdom has recognized Yoga as a sport. [Click here to read more…]    [more…]   [and more …]

Maharishi Sushruta, a surgeon famous in Melbourne

By:Surinder Jain. The Royal Australia College of Surgeons (RACS), trains surgeons and is responsible for maintaining surgical standards in Australia and New Zealand.  It aims to foster and promote the pursuit of excellence in surgical education and actively supports innovative surgical research, aid projects in underprivileged communities, skills transfer and education programs. A statue of Surgeon Sushruta […]

PM of New Zealand and MPs stop those trying to help save the environment

Beef lobby of New Zealand, if it has its way, wants to deny people choice of their food including food free of beef and free of animal products. Hindus avoid eating beef. When you are in an airplane bound to your seat for 12 hours or more, with no near by restaurants, fully dependent on […]

Yoga day at Gold Coast By ASMY

By: Samantha Doyle, ASMY, Gold Coast. The Spirit of Yoga Shines at Yoga Day Festival YOGA DAY FESTIVAL | www.yogadayfestival.com.au | asmy.org.au The sun was rising over the crystal clear Gold Coast ocean as enthusiastic volunteers began setting up the first of a relay of festivals taking place across the nation. There were tepees, brightly […]

Hindu Council Perth celebrates Internatinal Yoga Day

Hindu Council of Australia’s Perth Chapter celebrated International Yoga Day jointly with Hindu Swayamsewak Sangh.     Celeberation of 🌟International Yoga Day 🌟 Yoga Activity for about 90 Minutes: 🥁Date: 24th June 2018, Sunday. 🎷 Time: 9.30 am to 11.00am. 🤸🏻‍♀ Venue: Wanaroo Recreation Centre, 275 Scenic Drive, Wanaroo, WA. Entry: Free 🤸🏻‍♀ Reservation Not Required🤸🏼‍♂ Organised by: Hindu Council of Australia. […]

What Does Yoga Have to Do with Hinduism?

By: Hindu Human Rights Yoga is a deep science revealed by Mahadeva Himself in the Agamas. It is not just moving your arms and legs! Yoga is deeply rooted in Hinduism, sourced in Hinduism, and includes all aspects of Hinduism. It is not a “spiritual” practice alone, but is a sacred Hindu RITUAL. Any yoga […]

International Yoga Day celebrated in Sydney

By: Jay Raman IYD 2018 event continues to be successful across Australia. The day started with a sunrise yoga session at Melbourne Cricket Ground, followed by a Yoga session in the noon at Royal Adelaide Hospital. In Sydney, the event was organised at Indian Cultural Centre. The event witnessed numerous speakers/presenters touching upon various aspects […]

Why sprinkle water around food before eating

Have you ever wondered why did your grand parents sprinkle water around their food before eating. Well, here is an explanation. Watch the video.   [Click here to read more ….]

Famous Beatles Ashram in Rishikesh reopens

Fifty years ago, the Beatles arrived at an unlikely location in Rishikesh at the invitation of the Maharishi Mahesh Yogi. The visit has passed into rock’n’roll legend even as the ashram has fallen into ruin. Much of the fabled White Album was composed in these now-derelict halls and bungalows. Beatles Ashram, also known as Chaurasi Kutia, is […]

Inflight yoga launched by Cathay Pacific Airways

Hindus have welcomed the reported launch of “Travel Well with Yoga” program in all the routes of Cathay Pacific and Cathay Dragon airlines, thus bringing yoga to the sky. In partnership with Pure Yoga, this inflight well-being program; in English, Cantonese, Mandarin and Japanese; includes series of videos on inflight entertainment screens “to help passengers […]

Fasting Can Improve the Regenerating Ability of Intestinal Cells

Fasting is an integral part of Hinduism spiritual as well as many Yoga practices. Various types of fasts for periods varying from a few hours to several days are prescribed. Now US biologists  have found that a 24-hour fast can reverse the age-related loss of intestinal stem cell function that can regenerate new intestinal cells. An […]

Study: Meditation Improves Anxiety and Cardiovascular Health

ONE HOUR OF MEDITATION can ease anxiety and improve cardiovascular health, a study from Michigan Technological University found.  After meditating for 60 minutes, researchers observed the participants had lowered heart rates and a reduction in aortic pulsatile load. Additionally, participants reported their anxiety levels were still lower a week later.     [Click here to read more ….] […]

Australian city Mayor promotes Yoga for mental health

CITY of Gosnells Mayor Glenn Dewhurst has urged kids to take up yoga as a way to help maintain mental health. Mayor Dewhurst joined children at Leisure World in Thornlie to promote the centre’s junior yoga program and encouraged youths to take up yoga to help manage stress. Gosnells is a suburb of Perth, located within the City of Gosnells. Gosnells […]

Let’s Take Yoga To Work

Fret not, you can always bring yoga to your desk – here’s how! The Indian telegraph explains. [Click here to read more ….]