What Does Yoga Have to Do with Hinduism?

By: Hindu Human Rights

Yoga is a deep science revealed by Mahadeva Himself in the Agamas. It is not just moving your arms and legs! Yoga is deeply rooted in Hinduism, sourced in Hinduism, and includes all aspects of Hinduism. It is not a “spiritual” practice alone, but is a sacred Hindu RITUAL. Any yoga teachers, gurus who promote yoga as a mere spiritual practice are diluting and misrepresenting yoga, and pose danger to the ones practicing it. Beer yoga, chicken yoga are not only NOT yoga, they are dangerous, and unscientific. They do damage to those who practice it. It is important for every yoga practitioner & teacher to understand that yoga is a SCIENCE to realize, experience bliss and divinity. It is divinity expressing through you, not you trying to reach divinity. You need to set the sankalpa, chant the mantras, do the pranayama & achamaneeyam, mudras and invoke Bhagwan before doing asanas.

 

 

International Yoga Day celebrated in Sydney

By: Jay Raman

IYD 2018 event continues to be successful across Australia. The day started with a sunrise yoga session at Melbourne Cricket Ground, followed by a Yoga session in the noon at Royal Adelaide Hospital. In Sydney, the event was organised at Indian Cultural Centre.

The event witnessed numerous speakers/presenters touching upon various aspects of Yoga, including Mantra chanting, Keertans and Q&A on Yoga as a Profession. We had an attendance of 80 yoga enthusiasts. 

Please click on the link below to watch the video.

 

Why sprinkle water around food before eating

Have you ever wondered why did your grand parents sprinkle water around their food before eating. Well, here is an explanation. Watch the video.

 

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Famous Beatles Ashram in Rishikesh reopens

Fifty years ago, the Beatles arrived at an unlikely location in Rishikesh at the invitation of the Maharishi Mahesh Yogi. The visit has passed into rock’n’roll legend even as the ashram has fallen into ruin. Much of the fabled White Album was composed in these now-derelict halls and bungalows.

Beatles Ashram, also known as Chaurasi Kutia, is an ashram close to the north Indian city of Rishikesh in the state of Uttarakhand. It is located on the eastern bank of the Gangesriver, opposite the Muni Ki Reti area of Rishikesh, in the foothills of the Himalayas. During the 1960s and 1970s, as the International Academy of Meditation, it was the training centre for students of Maharishi Mahesh Yogi, who devised the Transcendental Meditation technique. The ashram gained international attention between February and April 1968 when the English rock band the Beatles studied meditation there, along with celebrities such as DonovanMia Farrow and Mike Love. It was the setting for the band’s most productive period as songwriters, where they composed most of the songs for their self-titled double album, also known as the “White Album”.

The site was abandoned in the 1990s and reverted to the local forestry department in 2003, after which it became a popular visiting place for fans of the Beatles. Although derelict and overrun by jungle, the site was officially opened to the public in December 2015. It has since become known as Beatles Ashram and held an exhibition in February 2018 to celebrate the 50th anniversary of the Beatles’ arrival in Rishikesh.

The Maharishi’s lease on the ashram’s land expired in 1981 and the yogi decamped to the Netherlands in 1992. But certain followers remained until the early 2000s, when India’s Supreme Court ordered them to leave. Everything is crumbling, overgrown: the kitchen, the printing press, the post office where John Lennon waited for daily postcards from Yoko Ono even though he was travelling with his wife.

In 2017, the Uttarakhand Forest Department announced a $20 million renovation for the ashram, including a souvenir store and educational areas. “We plan to develop Chaurasi Kutia as an eco-tourism centre,” says Sanatan Sonker, director of the Rajaji Tiger Reserve. “Our aim is to link the ashram with local villagers and help them earn their livelihood through tourism.”

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#Beatels #Rishikesh #Maharishi #Yoga #Music #Meditation

Inflight yoga launched by Cathay Pacific Airways

Hindus have welcomed the reported launch of “Travel Well with Yoga” program in all the routes of Cathay Pacific and Cathay Dragon airlines, thus bringing yoga to the sky. In partnership with Pure Yoga, this inflight well-being program; in English, Cantonese, Mandarin and Japanese; includes series of videos on inflight entertainment screens “to help passengers ease into their journeys with yoga and meditation exercises and tips”. Six easy-to-follow videos demonstrate “yoga and meditation routines that can be done before, during or after a flight”. 

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Fasting Can Improve the Regenerating Ability of Intestinal Cells

Fasting is an integral part of Hinduism spiritual as well as many Yoga practices. Various types of fasts for periods varying from a few hours to several days are prescribed. Now US biologists  have found that a 24-hour fast can reverse the age-related loss of intestinal stem cell function that can regenerate new intestinal cells. An earlier scientific study had shown that a 72 hour fast helps in replenishing infection fighting cells in our body.

130715-M-EV637-081 (9294499637).jpg
By Aaron Hostutler – 130715-M-EV637-081, Public Domain, Link

So, lets not go slow on a fast, it has benefits in this world and in the next too.

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Study: Meditation Improves Anxiety and Cardiovascular Health

ONE HOUR OF MEDITATION can ease anxiety and improve cardiovascular health, a study from Michigan Technological University found. 

After meditating for 60 minutes, researchers observed the participants had lowered heart rates and a reduction in aortic pulsatile load. Additionally, participants reported their anxiety levels were still lower a week later.

 
 
 

Australian city Mayor promotes Yoga for mental health

CITY of Gosnells Mayor Glenn Dewhurst has urged kids to take up yoga as a way to help maintain mental health. Mayor Dewhurst joined children at Leisure World in Thornlie to promote the centre’s junior yoga program and encouraged youths to take up yoga to help manage stress.

Gosnells is a suburb of Perth, located within the City of Gosnells. Gosnells is approx. 20 kilometres south-east of Perth CBD.

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Let’s Take Yoga To Work

Fret not, you can always bring yoga to your desk – here’s how! The Indian telegraph explains.

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